I offer a holistic, integrative approach to therapy – inclusive of mind, body and spirit. I work best with those interested in exploring the depths of the human experience – which can at times feel uncomfortable. I believe that our edge of discomfort is where our greatest potential for change lies. I offer compassionate guidance in a grounded container to explore these depths.
I believe
that our bodies hold our deepest wisdom.
I support my clients in deepening somatic (body) awareness, discovering tools for nervous system regulation and trauma processing. When we incorporate the body, we arrive into a more empowered, connected and integrated way of being.
I am passionate about supporting women and teen girls in discovering their most authentic and empowered self and learning how to integrate this in their lives and relationships.
Trainings & Certifications:
- MA Somatic Psychology, California Institute of Integral Studies (2012-2015)
- Center for Somatic Psychotherapy Traineeship, San Francisco (2014 – 2015)
- EMDR (Levels 1-3 with Dr. Laurel Parnell)
- Somatic Parts Work Training (Levels 1-3 with Fran Booth)
- Somatic Psychology & EMDR (Dr. Arielle Schwartz)
- Internal Family Systems training (Level 1, IFS Institute)
- IFS + EMDR Integration training (Kendhal Hart – level 1)
Let’s connect
I offer a free 20 minute discovery call to explore the possibility of working together. This provides an opportunity to share a bit about what you’re looking to explore in our sessions, and to clarify goals and intentions.
